I’m Finally Taking a Vacation — What to Do About Caregiving Duties

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Caroline’s sister and her family live in sunny Tampa, Florida. She’s been wanting to visit for three years now, ever since her sister’s family bought their house near the beach. But it has been tough to get away, since Caroline is a live-in caregiver for her mother. Caroline gave it a lot of thought and realized she could really use a break, and she found a reasonable flight for late August, so she booked it.

Many caregivers, similar to Caroline, sacrifice vacations and fun outings for themselves to stay home with those they love and care for. However, getting that all-important rest and relaxation time is really important for caregivers because of their busy schedules and the possibility of stress overload. So yes, caregivers should get away. But, how can you do it? Here are some things you can do to make a vacation away from your loved one a less stressful experience:

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