What Can I Do to Help the DC Area First Responders and Healthcare Workers?
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Q. My mother, Anna, is in a local nursing home and receives exemplary care from the nurses, doctors, and health aides there. I want to do something to give back to them and to others on the frontline in the DC Metro Area who are risking their lives to help others during the coronavirus pandemic. What are some ways I can give back to the first responders and healthcare
workers during this troubling time?
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Critter Corner: How to Relieve Stress During the COVID-19 Pandemic
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We’ve been home for a month now and every day is the same. I honestly don’t know what day it is anymore, and I’ve lost that excitement that usually came with Fridays or the anxiety when Monday comes again. It feels like I'm the star of the movie, “Groundhog Day,” where every day is the same and you don’t know when it will end.
I've never been good about things that are unknown, and I like to have some control over things, and right now I feel like I have none. I fear that a family member who lives nearby or far away will contract coronavirus. What I’m trying to say I am anxious and could use some stress relief right now. Do you have any tips for stress relief during this
time?
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