Critter Corner- Featuring Commander Bun Bun
Today we introduce our office bunny — Commander Bun Bun. Commander Bun Bun is a six-month old Holland Lop rabbit that belongs to Grace Everitt, one of our Asset Protection Paralegals at the Farr Law Firm. In the past, Grace used to raise rabbits for pets and show in Florida, and Commander Bun Bun was the runt of her last litter. As a baby, Commander Bun Bun’s mother accidentally bit off her tail and then stopped feeding her. After being hand-reared by Grace, she is now a completely happy and healthy little bunny. Commander Bun Bun loves to be held like a baby and to have her tummy rubbed. You can often find her resting under Gracie’s printer table. She enjoys all of the attention (and, of course treats) she gets from staff and friendly clients at the firm. We encourage you to visit us and meet her and our other extraordinary critters!
Lots of trick or treaters will be coming to our house tonight dressed up in costume. I am realizing that I might not have much candy left, because I ate most of it on the way home from the grocery store. You seem to be in good health and enjoy vegetables (carrots, in particular). Starting tomorrow, I want to change my ways. What tips can you give me for feeling good and eating right?
All my best,
Mr. Goodbar
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Dear Mr. Goodbar, I am glad to be a bunny, because being fluffy is considered cute, there are no pants I need to fit into, and I think carrots are divine!
For you and others, it’s never too late to start eating healthy. No matter how old you are or how unhealthy you may have been in the past, caring for your body has enormous benefits that will help you stay active, sharpen your memory, manage health problems, boost your immune system, and increase your energy.
As you age, your relationship to food changes along with your body. A decreased metabolism, slower digestion, and changes in taste and smell may affect your appetite, the foods you are able to eat, and how your body processes food. Now, more than ever, healthy eating is essential to maintain your energy and health.
These are some tips from Commander Bun Bun for healthy eating:
- Eat lots of high-fiber whole grains, fruits, and vegetables. Consume fiber-rich foods such as fruit, vegetables, and whole grains. Take it from me -- a distant cousin of the Energizer Bunny himself -- they will help you feel more energetic and give you the fuel to keep on going!
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Take Digestive Enzymes. If all that fiber gives you a bit of gas now and then, your body may be deficient in the production of digestive enzymes. Digestive enzymes are necessary for digesting food, for stimulating the brain, for providing cellular energy, and for repairing body tissues, organs, and cells. Digestive enzymes ensure that we get the greatest possible nutritional value from foods. When foods are not well-digested, they remain in the stomach and can rot and putrefy. This can result in a buildup of waste in the colon which begins to decay, producing bacteria and toxins which eventually can seep through the bowel wall, where blood capillaries pick them up and distribute them throughout the body. This can result in all kinds of health problems, including constipation, stomach bloat, poor digestion, gas, fatigue, weight gain or weight loss, headaches, and more. Taking sufficient digestive enzymes ensures that your foods are more completely digested, helping to eliminate potential problems due to toxins. (Source: http://www.betterway2health.com/enzymes-supplement-info.htm)
- Watch out for dehydration. Because of physical changes, older adults are more prone to dehydration. Make sure you are drinking plenty of fluids, even if you don’t feel thirsty. If you’re not getting enough water, you will not be as sharp and your energy will suffer. Keep in mind, water is good for you, but in my opinion, chilled carrot juice also tastes amazing.
- Make your meals a social event (whenever you can). It is more enjoyable to eat with others than alone. Invite your friends over. You can share the cooking and cleanup duties!
So, in summary, enjoy your candy tonight, but tomorrow is time to start healthy eating because as you can see, it has lots of benefits! You can make a chocolate exception again come Easter, my all-time favorite holiday!
Come and visit! We hope to see you in the office soon. For some stress relief and to see me and some equally adorable Siamese cats (Saki and Alley), we encourage you to stop by The Law Firm of Evan H Farr and pet us all. As you could imagine, I am fluffy, friendly, loving, and cute beyond belief and I LOVE belly rubs and being held and rocked like a baby. Looking forward to seeing you in the waiting room!
Gotta Hop for Now,
C.B.B.
Now, Commander Bun Bun has a question for you:
What will happen to your pet(s) in the event of unexpected circumstances, like death or disability? Who can you trust to be responsible for caring for your pet(s), providing food (including carrot treats), daily routines, grooming, medical care, and more. Here at the Law Firm of Evan H. Farr, P.C., you can create a Pet Trust to make certain that your beloved pet receives proper care in the event of your disability or death.
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