Does Intermittent Fasting Slow Cognitive Decline?
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Q. My father was recently diagnosed with Alzheimer’s disease. Similar to many who have been given such a devastating diagnosis, we’d like to do what we can to slow the cognitive decline for as long as possible. I read somewhere that intermittent fasting has been shown to reduce brain inflammation. Is this a diet that can also help delay the progression of Alzheimer’s? Thanks
for your help!
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Critter Corner: What are the Brain-Changing Benefits of Exercise?
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Dear Angel,
I heard that exercise can not only help you stay young and fit, but also has an effect on the brain. Still, I am too lazy to get off the sofa in the cold weather. Can you explain some benefits of exercise that will help convince me that I should start a program?
Thanks for your help!
Fi Tiness
Order Books by Evan Farr, 4-Time Best-Selling Author
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Certified Elder Law Attorney and Medicaid Asset Protection Expert, Evan H. Farr, CELA, has written four best-selling books in the field of elder law. For more information and to order, click here.
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